•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
104 km
schedule
Čas
03:14:44
landscape
Nastúpané
474 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 173 W | - |
| Tepová frekvencia | 138 bpm | 169 bpm |
| Energetický výdaj | 482 kcal |
cloudPodmienky
| Priemerná teplota | 2 °C |
| Počasie | Sucho |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
100,9 km
schedule
02:58:07
landscape
72 m
•
directions_bike Morning Ride
trending_up
33,0 km
schedule
01:01:01
landscape
33 m
•
directions_bike Afternoon Ride
trending_up
56,6 km
schedule
01:57:19
landscape
623 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
špurt pri priehrade
špurt pri priehrade
open_in_new
1,45 km 0 %
|
02:46
31,4 km/h
|
31,4 km/h | 145 W | 128 bpm |
01:49
47,8 km/h
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Na Plzák Climb
Na Plzák Climb
open_in_new
1,46 km 7.8 %
|
06:02
14,5 km/h
|
14,5 km/h | 183 W | 138 bpm |
03:19
26,5 km/h
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Hlboké - Rašov
Hlboké - Rašov
open_in_new
5,70 km -0.3 %
|
10:57
31,3 km/h
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31,3 km/h | 129 W | 123 bpm |
07:18
46,9 km/h
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Šprint rasov
Šprint rasov
open_in_new
0,67 km 0 %
|
01:19
30,7 km/h
|
30,7 km/h | 139 W | 113 bpm |
00:47
51,5 km/h
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Plevník
Plevník
open_in_new
2,50 km -0.1 %
|
04:54
30,6 km/h
|
30,6 km/h | 128 W | 116 bpm |
03:37
41,5 km/h
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Ťavie hrby
Ťavie hrby
open_in_new
1,41 km -0.1 %
|
02:28
34,3 km/h
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34,3 km/h | 207 W | 138 bpm |
01:48
46,9 km/h
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Križovatka PB Sever - tabuľa PB
Križovatka PB Sever - tabuľa PB
open_in_new
4,32 km -0.1 %
|
07:42
33,7 km/h
|
33,7 km/h | 182 W | 134 bpm |
05:31
47,0 km/h
|
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A 61 Povazska Tepla po OMV
A 61 Povazska Tepla po OMV
open_in_new
1,39 km -0.5 %
|
02:26
34,3 km/h
|
34,3 km/h | 157 W | 139 bpm |
01:44
48,1 km/h
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Sprint na tabulu PB
Sprint na tabulu PB
open_in_new
0,33 km -1.2 %
|
00:34
34,5 km/h
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34,5 km/h | 141 W | 135 bpm |
- |
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Trojica climb 2
Trojica climb 2
open_in_new
1,77 km 2.4 %
|
04:03
26,2 km/h
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26,2 km/h | 230 W | 159 bpm |
03:18
32,2 km/h
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Trojica-Beluša
Trojica-Beluša
open_in_new
7,49 km -1.2 %
|
12:30
36,0 km/h
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36,0 km/h | 135 W | 152 bpm |
09:26
47,6 km/h
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Trojica - motocross
Trojica - motocross
open_in_new
2,63 km -1.8 %
|
04:12
37,6 km/h
|
37,6 km/h | 113 W | 151 bpm |
03:05
51,2 km/h
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Beluša Sivák - Kočkovce Kruháč TT
Beluša Sivák - Kočkovce Kruháč TT
open_in_new
3,54 km 0.1 %
|
06:20
33,5 km/h
|
33,5 km/h | 177 W | 148 bpm |
04:48
44,3 km/h
|
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Puchov Stanica-Kruhac
Puchov Stanica-Kruhac
open_in_new
0,80 km -0.5 %
|
01:31
31,5 km/h
|
31,5 km/h | 139 W | 151 bpm |
01:04
44,9 km/h
|
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tt jun1
tt jun1
open_in_new
14,87 km -0.1 %
|
26:52
33,2 km/h
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33,2 km/h | 186 W | 139 bpm |
22:06
40,4 km/h
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PU Nimnica
PU Nimnica
open_in_new
2,31 km 0.1 %
|
04:05
34,0 km/h
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34,0 km/h | 179 W | 145 bpm |
02:33
54,4 km/h
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Nimnica
Nimnica
open_in_new
1,26 km 2.9 %
|
02:36
29,0 km/h
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29,0 km/h | 236 W | 150 bpm |
01:53
40,0 km/h
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TT nosice
TT nosice
open_in_new
4,20 km -0.4 %
|
06:52
36,7 km/h
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36,7 km/h | 196 W | 134 bpm |
- |
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Orlovsky most - Bytca
Orlovsky most - Bytca
open_in_new
13,53 km 0.2 %
|
20:39
39,3 km/h
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39,3 km/h | 287 W | 145 bpm |
20:39
39,3 km/h
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Podhradie -Mikšová
Podhradie -Mikšová
open_in_new
6,88 km 0.2 %
|
10:21
39,9 km/h
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39,9 km/h | 300 W | 145 bpm |
09:03
45,6 km/h
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Formulár sa odosiela
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